Hello, I am Jacqueline Hart the founder of Scarlet Coaching.
I am a Certified Life Coach specializing in narcissistic abuse with over six years experience. I am also a Certified Addictions Counselor with more than 8 years experience.
I am the author of the book "Holistic Healing from Narcissistic Abuse, and a
columnist for The Mountainear- monthly column advising healing from NPD abuse.
My sessions are directed towards specific goals. In between sessions I ask my clients to work on assignments and practice new skills like; setting healthy boundaries, managing anxiety, and responding rather than reacting to internal and external triggers.
What I do is much more coaching than traditional therapy. Often in trauma therapy clients are given the tools to process what has happened to them. I often refer people to trauma therapy when necessary.
My clients and I work on identifying relationships that are toxic before becoming enmeshed with them, communicating with family and co-workers that may have NPD without allowing ourselves to be exploited, honoring our own boundaries regardless of validation from others, using mindfulness in everyday life.
Let us begin your healing journey.
Education and Certifications
Certified Life Coach specializing in Narcissistic Abuse
Certified Addictions Counselor
My philosophy is a holistic approach. We hold trauma in our mind, body and spirit so coaching must address our entire being. As a coach my goal is to empower survivors to create lives for themselves that reflect who they are not what they have been through. The beauty of starting over is we get a clean slate. Starting over is not easy, but it is unique and likely to only happen once in our lifetime. Clients I work with take advantage of this time to re-create themselves and their lives as they choose to.