Guided Meditation for Anxiety & Worry | RELAX NOW | Wu Wei Wisdom
A guided meditation for anxiety and worry - let go of anxiety, worry and overthinking and experience deep relaxation. 20-minutes of guided meditation practice (‘This Too Will Pass’ meditation) with Taoist Monk, meditation teacher and therapist, David James Lees. https://www.wuweiwisdom.com/...
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION RECORDING WHILST DRIVING OR OPERATING MACHINERY ⚠️
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💡 Other FREE VIDEOS you may enjoy ➜
• Simple Guided Meditation for Deep Relaxation https://youtu.be/u1It7nJMNEA
• Mindfulness Made Easy https://youtu.be/S6v9hzNjwSk
• Overcome the 5 Lies That Stop Meditation Success https://youtu.be/epiAS5ZJBcw
• How to Practice Loving-Kindness https://youtu.be/oG7fIAKImoM
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